News & Tips

Go to Page:

Jun 28
2017

Center for Weight Loss Surgery

Remembering when you were a teen and could eat nothing but pizza and donuts and stay rail thin can lead to a feeling of both nostalgia and despair. Perhaps you'll find it reassuring that it's normal for metabolisms to change as people get older, but you are not entirely a slave to your metabolism. There are steps you can take to both stave off and mitigate the effects of metabolic change. read more

Jun 13
2017

Center for Weight Loss Surgery

Weight loss surgery is more than just a surgical procedure. Successful weight loss requires you to make permanent changes to your diet and lifestyle. But changes can be difficult. This is one of the main reasons that support groups are so important after weight loss surgery. read more

May 26
2017

Center for Weight Loss Surgery

Establishing an exercise routine is an essential part of meeting your long-term weight loss goals and establishing a healthy lifestyle. As you build workouts into your life, it's important to focus on types of exercise that you will be able to do without injuring yourself. As you start exercising, focus on the following low-impact activities that will help you lose weight, improve your cardiovascular health and feel great. read more

May 12
2017

Center for Weight Loss Surgery

Successful, long-term weight loss surgery requires patients to make lasting changes to their diet and lifestyle. Here are some of the things you can do to make sure that you optimize the results from your weight loss surgery. read more

Apr 26
2017

Center for Weight Loss Surgery

You want your weight-loss surgery to be effective and long lasting. We want the same thing. That goal requires carefully monitoring your diet post-op and for the rest of your life. Here are ten foods to avoid­­ and what you can replace them with. read more


Archive »