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May 26
2017

Center for Weight Loss Surgery

Establishing an exercise routine is an essential part of meeting your long-term weight loss goals and establishing a healthy lifestyle. As you build workouts into your life, it's important to focus on types of exercise that you will be able to do without injuring yourself. As you start exercising, focus on the following low-impact activities that will help you lose weight, improve your cardiovascular health and feel great. read more

May 12
2017

Center for Weight Loss Surgery

Successful, long-term weight loss surgery requires patients to make lasting changes to their diet and lifestyle. Here are some of the things you can do to make sure that you optimize the results from your weight loss surgery. read more


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